Your smile says a lot about you, and now more than ever
people are beginning to recognize the importance of a bright smile. Your
dentist can provide you with many teeth whitening options, but before you make
an appointment, read up on some of the at-home remedies available that can help
you gain that white smile you’ve been looking for.
Brush, Floss, and
Rinse
The key to a bright smile is good oral hygiene. Brushing
your teeth at least twice a day and flossing teeth regularly will help keep
staining bacteria at bay. You can also use a whitening mouthwash, which will
sweep out any bacteria leftover after brushing and flossing. Each plays a part
in the whiteness of your smile.
Snack on Fruits and
Veggies
Chewing on natural foods like fruits and vegetables will
help produce more saliva, which cleanses your teeth of any bacteria. Eating
these foods throughout the day will keep plaque from sticking to teeth and
contribute to a whiter smile.
Eliminate Staining
Liquids
If you are trying to achieve a brighter smile, you should
considering eliminating liquids like coffee, black tea, and red wine. Tobacco
use can also lead to a dull or yellow smile, so try kicking the habit if you can.
If you must have that morning cup of coffee or a glass of red wine, consider
drinking it through a straw so that the liquid doesn’t touch your front teeth.
Try an
Over-the-Counter Whitening Kit
Although they cannot whiten in the same capacity as a professional
whitening procedure, an over-the-counter whitening kit can give you the quick
fix you’re looking for. You can target front-facing teeth with whitening strips
and achieve a whiter smile.
Schedule a Teeth
Whitening Appointment with Your Dentist
The most effective way to whiten teeth is to schedule an
appointment with your local dentist. A professional whitening procedure targets
each tooth and can lighten teeth more than any other whitening treatment
available. Patients can either opt for take-home whitening kits or chairside
procedures and can expect quick results.
Call Today!
If you are interested in a teeth whitening procedure or any
of our other cosmetic dentistry services, contact San Antonio dentists, Dr.
Craig Wright and Dr. Andy De la Garza, today. We would be happy to discuss the
teeth whitening options available. Call us and schedule a consultation!
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